Settling

Using the CD

Prior to birth:

Hearing is the first sense a baby develops in the womb at only seven months. Start
playing the music during your pregnancy, while relaxing, so that its rhythm and tone
create a familiar and secure environment once your baby is born.

Once baby is born:

Routine and consistancy is essential in establishing sleep patterns. Play the music
during your baby's sleep times (on repeat) for at least ten consecutive days.

Recognition and Attachment

This music is specifically designed for 'quiet time', nurturing the delicate relationship
between mother and baby. Introduce the music at a specific time when your baby is content
and secure i.e. while nursing. This will help to reinforce a positive association.

Voice

Humming to your baby when settling is more soothing than singing.

Face

Close your eyes so your baby will imitate your body language.

Hands

Gentely massage your baby using long, gentle, downward strokes from head to toe
creating a calming experience.